From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food--such as, "Is your diet making you fat?"--and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime. With her podcasts (downloaded more than 3 million times), her programs, and seminars, Renee Stephens has helped countless people free themselves from emotional eating to achieve the body and life they've always desired. Now, in Full-Filled, she shares the breakthrough lessons of her...
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food--such as, "Is your diet making you ...
