Laugh, cry, and be truly inspired by how this book will shatter the foundation of everything you once believed to be true about proper nutrition. It's a profound topic that spans generations; it touches every society, race, gender, and age group. Sometimes things stick with us because they make sense. Maybe it's because we learned them from our mother or grandmother, so we believe them in our adult lives. It's a common, mis-leading assumption that guides our decision making about what kind of food we put in our mouths. We know that fast food isn't the best choice, but is cooking at home with...

A series of short stories and flash fiction from horror to romance. Everything needed for an adult book of fairy tales and stories. Titles include: "The Phantom Horse" - nightmare or premonition "Love and Mud" - a romance on a Welsh smallholding "Trapped in Amber" - unique earrings with a twist In all there are 32 stories in the book which is 110 pages long.

In October 1983, something happened in Shadows Close. The dead-end road was subject to a week of horror that left the inhabitants shaking with terror. This book documents that week and what happened to each resident. Unlike other short story collections, the characters appear throughout the book as each household lives through its own terror. Shadows Close has ghosts, killers and heroes; be warned that it is advisable not to read it after sunset. A young boy decides to protect his mother at all cost; a house slips into the floodplain; a couple find themselves reliving a story that is a...

Mary marries a man picked by her mother, a marriage of convenience, yet sixteen years later she realises that she has to run. Except when she gets home she finds herself fighting to keep her family together and to save her son. She has to decide what lengths she will go to in order to protect him...

Bitsy walks off a plane to find that Heathrow airport is nearly abandoned. She and two men manage to run, but as they do they find themselves in an apocalyptic Britain where humans have become an endangered species and the world is ruled by The Gone. Can they get to the WHO before it is too late? The Gone is a gritty apocalyptic horror that began as a serialised blog at https: //thegone.wordpress.com/. It slowly evolved into the novel with the help of readers, giving rise to a very different Britain that is a challenge to survive in.

Mel is in despair as her life falls to pieces around her. Just in time, an opportunity too good to miss comes her way and she embarks on the 'journey of a lifetime'. Just how crucial this journey will be she has no way of knowing, but it will test her strength, her self-belief and her life... 'The Shallow Sea' is a disaster with a twist and only one woman can work out just how far the conspiracy goes, and hopefully she can do it with her heart intact. 'The Shallow Sea' is a full length novel of 50,000 words.