Fencing: Steps to Success covers all of the essential skills of the epee and foil forms of fencing. This book will serve as the perfect training guide for less experienced fencers and students of fencing, as well as a valuable reference for instructors of this highly technical sport.
One of the most recognized fencing figures in the United States, author Elaine Cheris shares her expertise as both a fencer and instructor. In each progressive learning step, she carefully describes each major skill, presents sequential illustrations (approximately 150 in all) to show how...
Fencing: Steps to Success covers all of the essential skills of the epee and foil forms of fencing. This book will serve as the perfe...
Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques:
- Freestyle
- Backstroke
- Breaststroke
- Butterfly
- Starts and Turns
- Open Water
- Survival Swimming
Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There's even a scoring system for gauging success and determining readiness to advance to...
Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques:
