Australian Football: Steps to Success provides the essential skills players and coaches need to master the game and build successful teams. This book contains comprehensive instruction on the techniques and tactics that have helped top player Andrew McLeod become a two-time Norm Smith medallist and three-time All Australian. McLeod and football coach and teacher Trevor Jaques draw on years of experience to help you prepare for and play the game.

From basic ball handling to more challenging ruckwork, Australian Football: Steps to Success provides full technical...

Fencing: Steps to Success covers all of the essential skills of the epee and foil forms of fencing. This book will serve as the perfect training guide for less experienced fencers and students of fencing, as well as a valuable reference for instructors of this highly technical sport.

One of the most recognized fencing figures in the United States, author Elaine Cheris shares her expertise as both a fencer and instructor. In each progressive learning step, she carefully describes each major skill, presents sequential illustrations (approximately 150 in all) to show how...

Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques:

- Freestyle

- Backstroke

- Breaststroke

- Butterfly

- Starts and Turns

- Open Water

- Survival Swimming

Step-by-step instruction and color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke. There's even a scoring system for gauging success and determining readiness to advance to...