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Ob Sport, Reha oder Homeoffice: Stretching ist das ideale Training. Gerade zu langes und häufiges Sitzen kann auf Dauer zu Rückenschmerzen und verspannten Schultern führen. Dieses Buch enthält über 100 effektive Übungen und 30 Workouts für Einsteiger*innen und Fortgeschrittene. Der Clou: Stretching wird aus dem anatomischen Blickwinkel erklärt. Detaillierte Grafiken zeigen die wichtigsten Dehnübungen und geben Einblicke in die Muskel- und Gelenkarbeit. Ein perfektes Trainingsbuch...

As themes in film studies literature, work and the working class have long occupied a peripheral place in the evaluation of Canadian cinema, often set aside in the critical literature for the sake of a unifying narrative that assumes a division between Qu?b?cois and English Canada's film production, a social-realist documentary aesthetic, and what might be called a 'younger brother' relationship with the United States.

In Working on Screen, contributors examine representations of socio-economic class across the spectrum of Canadian film, video, and television, covering a wide...

As themes in film studies literature, work and the working class have long occupied a peripheral place in the evaluation of Canadian cinema, often set aside in the critical literature for the sake of a unifying narrative that assumes a division between Qu?b?cois and English Canada's film production, a social-realist documentary aesthetic, and what might be called a 'younger brother' relationship with the United States.

In Working on Screen, contributors examine representations of socio-economic class across the spectrum of Canadian film, video, and television, covering a wide...

Master Every Aspect of Heating Boiler Operation, Maintenance, and Repair--and Pass Your Licensing Exam with Flying Colors

Both a valuable on-the-job tool and a licensing exam study guide, the Heating Boiler Operator's Manual offers boiler professionals a clear, straightforward account of cutting-edge methods for the operation, maintenance, and repair of today's heating boilers. This essential reference provides everything needed to keep boilers used for steam heating, hot water heating, and hot water supply in peak condition.

Written by a renowned boiler...

This volume provides an annotated bibliography of the Western and Chinese literature on Jesus Christ in China. It is a sequel to the interdisciplinary collection on the manifold faces and images of Jesus throughout Chinese history, from the Tang dynasty (618-907) to the present time.

The present bibliography broadens and deepens the above-mentioned subject matter, and also points out aspects which have been addressed in the contributions and anthologies of the previous volumes of The Chinese Face of Jesus Christ, but which have not been treated thoroughly. Another aim of...