wyszukanych pozycji: 2
Mood Therapy: Cure Your Mood Swings with DBT Exercises: Don't Worry Be Happy: The Guide to Mood Therapy and Mood Cures
ISBN: 9781500860806 / Angielski / Miękka / 2014 / 44 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. One moment you're feeling fine, it's just like any other day. Then it happens, it's like someone has flicked a switch inside you. You're overwhelmed with negative emotion, filled with anger, sadness, anxiety, or stress. Mood swings affect all of us at some time. While everyone has bad days, if your mood swings are starting to have a negative effect on your work, your family, or your relationships then it may be time to look at how you can regain control. There are an array of physical factors that affect our emotions. Hormone levels, blood sugar, and sleep patterns all come into play....
One moment you're feeling fine, it's just like any other day. Then it happens, it's like someone has flicked a switch inside you. You're overwhelmed w...
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cena:
42,40 zł |
Mood Therapy: Cure Your Mood Swings with DBT Exercises: Don't Worry Be Happy: The Guide to Mood Therapy and Mood Cures
ISBN: 9781500860417 / Angielski / Miękka / 2014 / 46 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. One moment you're feeling fine, it's just like any other day. Then it happens, it's like someone has flicked a switch inside you. You're overwhelmed with negative emotion, filled with anger, sadness, anxiety, or stress. Mood swings affect all of us at some time. While everyone has bad days, if your mood swings are starting to have a negative effect on your work, your family, or your relationships then it may be time to look at how you can regain control. There are an array of physical factors that affect our emotions. Hormone levels, blood sugar, and sleep patterns all come into play....
One moment you're feeling fine, it's just like any other day. Then it happens, it's like someone has flicked a switch inside you. You're overwhelmed w...
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cena:
38,16 zł |