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Need to take off or put on some pounds? Get rid of pain? Get back your energy? Cut down on your need for medications. At sixty, I did too. I'm thankful I learned how to accomplish this and make the process fun At seventy-five, I feel great If I can do it, you can do it. It's all in this book.

"I have been a long-term fan of Bobbie Horowitz for over fifty years. Bobbie's vibrant writing style and simple-to-choose minimum daily 'to do' ideas will help you find a healthy, happy balance in your life. If you are young at heart, read this book."

- Ken Blanchard, author of...

Need to take off or put on some pounds? Get rid of pain? Get back your energy? Cut down on your need for medications. At sixty, I did too. I'm thankful I learned how to accomplish this and make the process fun At seventy-five, I feel great If I can do it, you can do it. It's all in this book.

"I have been a long-term fan of Bobbie Horowitz for over fifty years. Bobbie's vibrant writing style and simple-to-choose minimum daily 'to do' ideas will help you find a healthy, happy balance in your life. If you are young at heart, read this book."

- Ken Blanchard, author of...