I have decided to turn my experiences and what I have learned into a project that will give others hope and help others feel less depressed, more whole and happier in their own lives. Not only did I suffer from severe clinical grade depression, I also suffered from PTSD or post-traumatic stress disorder, panic attacks, drug and alcohol addiction for three years and severe anxiety. I took psych meds for ten to fifteen years. In addition, I also lost two family members, a younger sister and a nephew, to suicide. As a result of my journey I would like to share what I discovered and what I feel ar...