Wendy Aridela has been meditating for more than 40 years and wandering about on the spiritual path for even longer. She has, however, learnt from her mistakes and now helps other people move ahead on their spiritual journeys a whole lot more easily and quickly than she did. Wendy has tried many different kinds of meditation, and has found most of them useful for at least some people. In her own life, she has found meditation to be tremendously valuable. It has helped her to become much more balanced and insightful. She has especially appreciated it during some of the difficult patches in her l...