War on My Belly - Chinese Version: A Pragmatic Approach to a Healthy State

ISBN-13: 9780986161230 / Chiński / Miękka / 2016 / 94 str.

David Chen; Nora Mousas; Shiwu Zhen

Opis

While it is hard to find time to exercise for office workers, fitness training can be squeezed out of everyday office routines, practically for everyone. By a combination of creative thinking and pragmatism, this book could serve as a guide book for any working professional who wants to maintain a healthy weight and well proportioned healthy body.