Ultimate Self-Mastery Bundle for Beginners: 3 in 1 Bundle

ISBN-13: 9781539490784 / Angielski / Miękka / 2016 / 134 str.

Jill Hesson

Opis

Ultimate Self-Mastery Bundle For Beginners 3 in 1 book: Chakras/Yoga/Buddhism Book 1 A Beginner's Guide To Discover What Chakras Are And How To Balance your Energy Body Through Chakra Healing Have you heard about Chakras but aren't sure what they are and how they can improve your life? The fact is that Chakras are energy points located throughout the body. When one of points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the Chakra is cleared. This book assumes that you are a beginner. It explores where the Chakras are located and what each one of them does to your sense of wellbeing. When you learn that, you also learn to respect your posture, your interaction with others, and increase your self-esteem levels by making sure that the Chakras are always in perfect alignment. Here Is A Preview Of What You Can Learn From This Book

• The Location of the Chakras
• Changing your Lifestyle for the Better
• Healing of the Chakras
• Healing the Throat Chakra
• Yoga Poses for the Other Chakras
• And Much More
Tags: Chakras, Chakras Book, Chakra Healing, Chakra Meditation, Chakra Balancing, Chakras For Beginners, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual

Book 2 A 4-Week Step By Step Guide for Yoga Beginners. Become A Yoga Guru Of Your Own Physical, Mental And Spiritual Self This book has actionable information that will help you to become a yoga guru of your physical, mental and spiritual self in as little as 4 weeks. We live in a world where we feel completely lost and just riding along. We feel as if we just exist without any particular purpose in life. When that happens, anxiousness, stress and depression starts creeping in, and we stop taking care of how we look as well as our health. The result is an unhealthy lifestyle, which may even advance to various health complications. Have you gotten to that point of your life where you feel you need to find your purpose and bring order to your currently disorderly life? Here Is A Preview Of What You Can Learn From This Book

• The Basics of Yoga
• Why Practice Yoga?
• How to Adopt Yoga in 4 weeks
• 4-Week Step By Step Guide
Tags: Yoga, Yoga for Beginners, Yoga Books, Yoga Guide, Yoga Poses, Mindfulness, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual

Book 3 A Buddhism Beginner's 8 Step Guide to Finding Peace and Enlightenment in Your Life When you attempt to introduce people to Buddhism, they have this very strange notion that they have to learn a new religion. That makes it complex for people who don't really understand what Buddhism is. Buddhism is a philosophy rather than a religion. That means that regardless of the religion you choose or the God that you worship, Buddhism can be incorporated into the way that you live your life without actually treading on the toes of religion. It's a way of life. It doesn't depend upon any kind of belief system, so even if you are heavily entrenched in your beliefs, you can still embrace Buddhism. Here Is A Preview Of What You Can Learn From This Book

• The Roots of Buddhism
• Learning to be Humble
• Mindfulness
• Learning Relaxation and Breathing Techniques
• Respecting your Posture
• And Much More
Tags: Buddhism, Buddhism Books, Buddhism For Beginners, Buddhism History, Zen Buddhism, Buddhism In Everyday Life, Chakras, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.