Therafit

ISBN-13: 9781413417876 / Angielski / Miękka / 2004 / 160 str.

Tim Barnes

Opis

The Problem As of this writing, 61% of America is considered obese, while the obesity rate among kids has tripled in the last two decades According to the International Health, Racquet & Sportsclub Association (IHRSA), there has been an increase of over 10,700 gym locations in the United States, in the past 20 years What is wrong with this picture? Why, with such a vast opportunity in this country to exercise, does less than 30% of our total population engage in the recommended daily amount of physical activity, as prescribed by the U.S. Surgeon Generals office? The Solution Motivation is the missing ingredient,