ISBN-13: 9780140469301 / Angielski / Miękka / 1996 / 752 str.
ISBN-13: 9780140469301 / Angielski / Miękka / 1996 / 752 str.
Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form.