The Perfectionist's Procrastination Paradox: Why You Can't Start

ISBN-13: 9783565156085 / Angielski / Miękka / 232 str.

David Patterson

Opis

You're not lazy-you're stuck. The higher your standards, the harder it is to start because nothing you produce ever feels good enough.This book reveals why perfectionists procrastinate differently than everyone else and why typical productivity advice fails you. You'll discover the psychological patterns keeping you paralyzed, why "just start" doesn't work when your brain demands perfection, and how to distinguish between healthy standards and self-sabotaging expectations.Inside, you'll find strategies for taking imperfect action without internal resistance, reframing "good enough" without compromising quality, and building tolerance for messy first drafts. Learn how to set realistic timelines that account for your revision needs, recognize when perfectionism protects you from deeper fears, and develop self-compassion that doesn't feel like settling.You don't need to lower your standards-you need to separate excellence from impossibility. This book shows you how to honor your high expectations while actually finishing what you start, transforming perfectionism from paralyzing burden into focused strength.

Perfectionists don't procrastinate from laziness-they freeze from impossible standards. Here's how to take action without compromising excellence.