The MindBody FX Lifestyle: Mastering the Mind-Body Connection for Permanent Weight Loss

ISBN-13: 9781600377273 / Angielski / Miękka / 2010 / 200 str.

Opis

The last method you'll ever need to lose weight and keep it off...for good
Losing weight can be a frustrating ordeal, but the secret to getting into great shape isn't a fad diet, a new supplement, or a dreadful workout plan...it's being able to master your mind
With the MindBody FX Lifestyle you will:
* Have the body you want quickly and easily
* Regain your confidence, self-esteem and energy
* Reprogram your mind to achieve lasting weight loss