ISBN-13: 4260068867861 / Angielski / Miękka / 142 str.
The FST exercises specifically improve the weak points of an unsuccessful team.In relation to the individual player, as well as the team interaction.These skills are intensively trained: Ball handlingPass gameCondition &SpeedScoring strengthTeam spiritThe difference to other exercise units is the compactness, intensity and concentration on the most important points.This speeds up training success considerably. After just four training units, you will see significant improvements in the team's game.Proven training methods were brought together in an optimized program.The intensity, the structure and procedure as well as the tournament method are making the big difference.In addition to this book, you will find many useful apps for your training on our website.142 pages in b/w.