ISBN-13: 9781534634503 / Angielski / Miękka / 2016 / 54 str.
The Blueprint To Weight Loss is about how Sherell Brown gained up to 320 pounds after having two children in three years. In this book she gives tools, she used to lose 100 pounds, and she is telling it all. She shares her hurts and pains and how she overcame. She also includes Shopping list and a sample meal plan.