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Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way Richard David Carson 9780060520229 HarperCollins Publishers - książka

    

Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.


cena 62,96
(netto: 59,96 VAT:  5%)
Termin realizacji zamówienia: ok. 10-14 dni roboczych.
Darmowa dostawa.

Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way
Kategorie: Poradniki
Kategorie BISAC:
Self-Help > Personal Growth - General
Self-Help > Personal Growth - Happiness
Self-Help > Personal Growth - Self-Esteem
Wydawca: HarperCollins Publishers
Język: Angielski
ISBN-13: 9780060520229
Rok wydania: 2003
Wydanie: Rev
Ilość stron: 192
Waga: 0.35 kg
Wymiary: 22.96 x 17.2 x 0.99 cm
Oprawa: Miękka
Wolumenów: 01
Dodatkowe informacje:Wydanie ilustrowane




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