Samba 'til the End: Experiencing Well-Being in the Later Years

ISBN-13: 9781537449906 / Angielski / Miękka / 2016 / 108 str.

Renee Rothberg

Opis

"Life has a beginning, a middle, and a gradual ending. The gradual ending is the subject of this book." "Samba 'til the End" is a guide to aging well. The gradual ending phase of living is a time for aspirations and well-being. Aspirations can be achieved and well-being can be possible when aging is thoughtfully guided. Questionnaires and assessments will help you create your own guidebook to aging. Your guidebook will clarify your goals, give steps towards better health, provide self-care tips, and open you to creating your legacy. Each person requires different goals, care, and approach to health. Your direction becomes clear as you complete the questions and assessments and personalize the suggestions that fit your temperament and health.