SSERTS! When stress has your life backwards.

ISBN-13: 9781542663557 / Angielski / Miękka / 2017 / 78 str.

Kristi Mulvihill

Opis

Stress is everywhere and a part of everything we do. Instead of trying to fight it, or deny it, it is time to manage it. Use this helpful guide to learn more about what causes stress, what triggers your stress levels to rise and how to manage it. Easy to learn techniques for managing the stress in your life.