REBOOT! Confronting PTSD on Your Terms: A Workbook » książka
REBOOT! Confronting PTSD on Your Terms: A Workbook
ISBN-13: 9781615990849 / Angielski / Miękka / 2011 / 46 str.
Are You Ready to Reboot Your PTSD?
"Reboot Confronting PTSD on Your Terms" offers a well-structured method for getting a grip on Post-Traumatic Stress Disorder (PTSD) and starting to turn it around. Detailed inventories provide the opportunity to explore needs, both physical and emotional, both needs that are met and those that are unmet.
Powell recommends doing one's own work with these inventories to maximize the effectiveness of therapy. He covers a brief overview of many trauma treatments, including the one he chose.
If you're a trauma survivor, Reboot will help you:
Build self-reliance Take inventory of your condition Learn about rebuilding mental health from the foundation up Examine a range of treatment options See PTSD as a manageable condition Chart your progress
David Powell says:
"Don't be fooled by what you hear. PTSD is not a medical condition. And... with the right therapeutic approach, it is completely reversible "
Acclaim for REBOOT
"David Powell offers a simple but effective workbook for traumatized veterans and others suffering the effects of traumatic events to take stock of their situation. He sees this, as well as working to address unmet needs, as key steps in addressing and resolving trauma. His aim is to assist the user of this workbook to regain a sense of progress and achievement. A job well done."
--Marian Volkman, author "Life Skills: Improve the Quality of Your Life with Metapsychology" Learn more at www.RebootPTSD.com
From Loving Healing Press www.LHPress.com
PSY022040 Psychology: Psychopathology - Post Traumatic Stress Disorder
PSY010000 Psychology: Psychotherapy - Counseling
SEL001000 Self-Help: Abuse - General
bAre You Ready to Reboot Your PTSD?/bbriReboot! Confronting PTSD on Your Terms/i offersa well-structured method for getting a grip onPost-Traumatic Stress Disorder (PTSD) and startingto turn it around. Detailed inventories providethe opportunity to explore needs, bothphysical and emotional, both needs that are metand those that are unmet.brPowell recommends doing ones own work withthese inventories to maximize the effectivenessof therapy. He covers a brief overview of manytrauma treatments, including the one he chose.brbrIf youre a trauma survivor, Reboot! will help you:brliBuild self-relianceliTake inventory of your conditionliLearn about rebuilding mental health from the foundation upliExamine a range of treatment optionsliSee PTSD as a manageable conditionliChart your progressbrbrDavid Powell says:br"Dont be fooled by what you hear. PTSD is not a medical condition.And... with the right therapeutic approach, it is completely reversible!"brbrbAcclaim for REBOOT!/bbr"David Powell offers a simple but effective workbook for traumatized veteransand others suffering the effects of traumatic events to take stock of theirsituation. He sees this, as well as working to address unmet needs, as keysteps in addressing and resolving trauma. His aim is to assist the user of thisworkbook to regain a sense of progress and achievement. A job well done."br--Marian Volkman, authoriLife Skills: Improve the Quality of Your Life with Metapsychology/iLearn more at www.RebootPTSD.combrbrFrom Loving Healing Press www.LHPress.combrbrPSY022040 Psychology : Psychopathology - Post Traumatic Stress DisorderbrPSY010000 Psychology : Psychotherapy - CounselingbrSEL001000 Self-Help : Abuse - Generalbr
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