Personal to Global Transformation

ISBN-13: 9781419675614 / Angielski / Miękka / 2007 / 264 str.

Yogi Shanti Desai

Opis

This book is about self-realization and personal transformation, not conversion. When one experiences true transformation, it naturally expands to touch family, friends, associates and society at large. The book begins with a discussion on spiritual awakening, followed by a look at the awareness of self and the personal journey of transformation. In order to effect life changes, the author provides practical guidelines for weight management, overcoming addictions, daily yoga practice, meditation, and skillful living. He then describes the natural outcome of universality and selfless service. In closing, the author recounts his own personal experiences and shares the essence of his revolutionary vision.