My OWN Weigh

ISBN-13: 9781495445453 / Angielski / Miękka / 2014 / 134 str.

Steve Taylor

Opis

Weight Loss Specialist Steve Taylor squeezes fifty years of emotional and physical suffering with obesity into his book My OWN Weigh. His primary purpose for writing about his experiences is to provide hope and inspiration for his fellow overeaters and emotional eaters. He shares his journey of losing over 1000 pounds while being on the continual roller coaster of gaining and losing weight. Finally, at age 61, he had an epiphany and discovered the cause and solution to this very common issue. In addition to sharing his story of how he fought the weight loss battle, he defines a discovery process and gives you an ongoing plan that will not only show you how to lose weight, but also how to keep it off.