Memory Reconsolidation Applied: Calm Your Past to Live Your Future

ISBN-13: 9781507831854 / Angielski / Miękka / 2015 / 188 str.

Lars Clausen

Opis

Is your fight/flight/freeze stress response triggering from long ago events? What if you could calm your past to live a better future? In Memory Reconsolidation Applied, you'll discover how to turn off your stress response and live calm. Memory Reconsolidation Applied shares the science of using Memory Reconsolidation for emotional relief and physical well-being. Discover how the brain can permanently replace stored upsets with emotions of calm. Learn the simple ICE Method which has helped hundreds of people bring calm to past memories. Read the stories of people who applied Memory Reconsolidation and found relief from PTSD, anxiety, emotional distress, and even chronic physical pain.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.