ISBN-13: 9781495976544 / Angielski / Miękka / 2014 / 44 str.
This book discusses inflammation of the body and describes life style changes to create better health. These changes include anti-inflammatory foods and supplements such as vitamins, minerals, probiotics, phytonutrients and amino acids such as L-lysine. A healthier life style results in a stronger immune system with less severe infections, pain and fatigue.