Keto: 77 Delicious Keto Diet Recipes with an Easy Guide for Rapid Weight Loss

ISBN-13: 9781532736452 / Angielski / Miękka / 2016 / 132 str.

Celine Walker

Opis

Discover a Diet That can Really Help You Lose Weight without Having To Alienate Yourself from others Because of Your "Special Diet"
This book contains delightful keto diet recipes that will help you achieve the body and the state of health that you desire and deserve.
The secret to any reducing diet is your ability to stick with it in the long run. One of the reasons why many diets fail and why many dieters are prone to "cheating" is because of the unnecessary deprivation required by most weight loss diets. Another reason is that they are almost impossible to fit into one's lifestyle. Usually, it requires more time, money, and effort from you to produce a meal that's only half as good-tasting as your good ol' grub. In some cases, you have to alienate yourself from others because of your "special diet."
77 Recipes Which Will Prove that Staying Fit doesn't mean Having to Sacrifice your Gustatory Pleasure
This is where the keto diet differs. In this book, you'll find out how and why the keto diet can really help you lose weight. Within these pages, you'll find 77 recipes which will prove that staying fit doesn't mean having to sacrifice your gustatory pleasure. The recipes are organized according to main dishes, breakfast food, snacks, and dessert. These are the products of careful research and extensive epicurean explorations. Nevertheless, these recipes are quick and easy to make with ingredients that can be easily acquired. No need to go hunting at special food stores or to slave away in the kitchen.
You are what you eat. The keto diet is all about real food for real people who aspire for a real sense of wellbeing. Read on and you'll realize that all it takes to be fit are fresh organic ingredients, some careful advanced planning, and a lot of love for yourself.
In this book you'll find the answers to these questions and more. Just some of the questions and topics covered
The Keto LifestyleStarting the Day Right: the Keto BreakfastMeaty Meals: the Keto Lunch and DinnerSubstantial Snacks: the Keto NibblesEasy Guide for Rapid Weight Loss77 Delicious Keto Diet RecipesAnd much more
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Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.