Having Your All: How self-care leads to an Energized, Empowered and Effective Life » książka
Having Your All: How self-care leads to an Energized, Empowered and Effective Life
ISBN-13: 9780989978507 / Angielski / Miękka / 2014 / 246 str.
Having Your All: How self-care leads to an Energized, Empowered and Effective Life
ISBN-13: 9780989978507 / Angielski / Miękka / 2014 / 246 str.
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Are you ready to feel energized ... to be empowered in your life choices ... to be effective in how you lead your life, both personally and professionally?
Finally a solution for the whole 'having it all' debate with concrete strategies to promote meaningful success and well-being for women
In Having Your All, Lifestyle Experts Emma Fogt and Nisha Shah show you how to:
Define what success means to you ... on your terms
Achieve a more balanced and meaningful life
Integrate the 5 Power Habits of Purpose, Rejuvenation, Balance, Move, and Nourish into your lifestyle
Sustain optimal health and well-being for maximizing effective leadership
Gain control of your time and energy so you can focus on the things that are essential to your goals and self-care
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