Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance

ISBN-13: 9781482232356 / Angielski / Miękka / 2021 / 278 str.

James Crossley

Opis

This book serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release. This practical guide is presented in an easy to read style and has been written by an exercise specialist who is also an osteopath. Therapeutic Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

Spis treści

List of Figures;  Introduction: STRIVE Movement: Functional Training and Rehabilitation;  1. Introduction to Function;  2. Functional Anatomy;  3. Functional Neurology;  4. STRIVE Principles;  5. Functional Exercise Design;  6. Functional Program Design;  7. Functional Rehabilitation;  In Conclusion;  Index

O autorze

James Crossley is an osteopath with dual Master's qualifications in Sports Science (Loughborough University, UK) and Osteopathy (Unitec, NZ), and 15 years’ experience in the health and fitness industry. He is also a published author in the field of strength and conditioning, and an experienced presenter on injury prevention and rehabilitation.