Feel Better NOW: Building Your Home Practices + Perspectives with Yoga Therapy

ISBN-13: 9781484035856 / Angielski / Miękka / 2016 / 90 str.

Laura Jane

Opis

Feel Better NOW is a Yoga Lifestyle and PRACTICE book to help build your home practices and perspectives with Yoga Therapy. Integrating Yoga philosophy, psychology, practice tools and even play-this book is designed to deepen your use and understanding of Yoga as therapy, for yourself. Discover how to feel better, now.