Economical and Healthy Living: A Practical Guide

ISBN-13: 9781496031433 / Angielski / Miękka / 2014 / 218 str.

Peta Trigger

Opis

This book will be of interest to all those who desire to live an economical and healthy life. To this end, the author describes in some detail a number of cost-saving measures in the areas of Eating & Drinking; Staying Warm and Comfortable; Exercise & Travel; Cleaning & Keeping Clean and DIY, which together with Sleep and Sleeping well, comprise the main chapters. Although, as the title suggests, the emphasis is on economizing, there is a discussion in each chapter of how the measures described promote physical and mental health.