Easy Weight Loss: 52 Easy Ways to Lose Weight and Keep it Off!

ISBN-13: 9781507571439 / Angielski / Miękka / 2015 / 108 str.

Kimberly Peters

Opis

Almost everyone has times in their lives when they want to lose a few pounds. Some of us may need to lose even more weight for health or personal reasons. Whatever your reasons for losing weight, we can all agree on one thing. That losing weight sometimes can be a very frustrating process. We think of starvation diets and long hours of exercise. But it doesn't have to be that way "Easy Weight Loss " shows you how to lose the weight you need or want to lose more easily than you might think possible Even better, we show you how to lose the weight and then KEEP IT OFF No more losing and gaining and starting to lose it all over again "Easy Weight Loss " focuses on over 50 ways to lose weight responsibly and be healthier all at the same time. If you don't lose weight in a healthy manner you can cause yourself serious problems. "Easy Weight Loss " will take you down a healthy, easy and responsible weight loss plan that can change you life