Color Your Way Through Anxiety: Adult Coloring Book for Men and Women Experiencing Mental Health Conditions of Stress, Anxiety and Depression

ISBN-13: 9781537564654 / Angielski / Miękka / 2016 / 96 str.

Nerine Martin

Opis

Color Your Way Through Anxiety features 35 full page pattern designs with words of encouragement to help Men and Women suffering from Anxiety. Coloring has been found to be a mindful activity that can help reduce symptoms of anxiety, depression and stress levels, as well as having a calming effect on the mind and body. Designs are suitable for all levels of coloring experience and with 35 pages, you can color and complete a page every day of the month. Suitable for colored pencils, gel pens, felt-tip markers and crayons. Printed on one side only to avoid any bleed through from markers. Preview all designs before buying at www.ColorYourWayToHappy.com. While you wait for your coloring book to arrive...... pop on over to www.ColorYourWayToHappy.com/Freebie and subscribe to the weekly newsletter and you will receive a FREE coloring book to print at home The Color Your Way To Happy adult coloring book series, offers you an escape from the daily pressures of life, to a relaxing state of calm and mindfulness. Grab your copy today and go 'Color Your Way To Happy'."