ISBN-13: 9781519116321 / Angielski / Miękka / 2015 / 74 str.
Getting started in Brazilian jiu jitsu can be daunting.
But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over the beginner's hump was where a chunk of those benefits come from.
Thankfully the Internet now allows us to learn more easily from those who came before us.
Here is what you will learn in Beginning Brazilian Jiu-Jitsu: The Ultimate Guide