Awaken 101: Discovering Meaning and Purpose in Uncertain Times

ISBN-13: 9781476682310 / Angielski / Miękka / 2020 / 270 str.

Christopher Uhl; Melissa Dijulio

Spis treści

• Foreword by Tressa J. Gibbard
• Prologue
• Part I: Waking Up
• Introduction
• Asleep or Awake?
• What We Believe, We Become: Are you living
• or are you being lived?
• Questions Rather Than Answers
• Education for What?
• Truthspeaking as a Catalyst for Awakening
• The Story That Lives Us
• Coda: Waking Up
• Part II: Breakdown:
• Stepping into the Unknown
• Introduction
• Breakdown as a Catalyst for Self-Discovery
• Rites of Passage as Gateways for Awakening
• Success from the Inside Out
• The Seed in Each of Us
• Hearing the Call
• From Breakdown to Breakthrough
• Coda: Breakdown
• Part III: A Curriculum for Waking Up
• Introduction
• Transcending Dualism
• Recovering Imagination and Play
• Reclaiming Wildness
• Discovering Full-Body Intelligence
• Opening to Love
• Living Life Now
• Befriending Our Shadow
• Coda: A Curriculum for Waking Up
• Part IV: Awakening in Action
• Introduction
• Each Day as a Call to Presence
• Stuff: Living Within the Story of Enoughness
• Food: From Passive Consumer to Awakened Participant
• Transportation: An Exercise in Awakening
• Community: What Can We Do for Each Other?
• Happiness from the Inside Out
• Coda: Awakening in Action
• Part V: Personal and Cultural Transformation
• Introduction
• A New Story of Self
• A New Story of the Human Other
• A New Story of Earth
• A New Story of the Universe
• Healing: Breakdown Revisited
• It All Comes Down to Choice
• Coda: Personal and Cultural Transformation
• Epilogue
• Acknowledgments
• Chapter Notes
• Bibliography
• About the Authors