Anti Inflammatory Diet: A Practical Guide to Fight Inflammation With Healthy Diet Action Plans

ISBN-13: 9781544179391 / Angielski / Miękka / 2017 / 84 str.

Stephany J. Greene

Opis

The secret to solving inflammation problems is easier than you thought

Inflammation Celebration It's time to celebrate your victory, because this book is all you really need to finally beat your inflammation problems. With the anti-inflammatory diet as your weapon of choice, we dive deep into the causes, possibilities, and solutions of inflammation.

This is not 'just another cookbook', but it's a helpful guide of knowledge to getting rid of your health issues. The expert analysis by author Stepany J. Greene will help and motivate you to change your life for the better.

What can I expect to read in this book?

• How to counteract inflammation with a healthy diet
• Exactly how to transform your diet and cook great anti-inflammatory meals
• The exact causes of inflammation and why your body does it
• A practical and extensive meal plan and complete cooking guide with recipies
• Success stories from real people suffering from inflammation - and how they solved it
• Dozens of tips & recommendations to get rid of your inflammatory problems

And much, much more

The Diet To Turn Your Life Around Chronic inflammation is epidemic in Western culture. It's likely that you are one of the 1 in 5 adults in the United States who suffer from the effects of chronic inflammation, and from chronic inflammatory diseases like diabetes and arthritis. these problems can be solved. And they can be solved with food.

The Anti-Inflammation Diet is a life-changing opportunity. The best part? It's actually delicious

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