Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life

ISBN-13: 9780738219530 / Angielski / Miękka / 2016 / 240 str.

Jason Selk; Tom Bartow; Matthew Rudy

Opis

How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selk--director of mental training for the 2011 World Series Champions, the St. Louis Cardinals--and star business coach Tom Bartow combine the most effective elements of both their disciplines to offer an organizational improvement plan that anyone can learn and apply immediately.

They outline eight fundamental ways to get organized, including the "time paradox," which allows precision to set your schedule free, and a two-minute mental training drill that will start your day with focus, confidence, and energy. Organize Tomorrow Today helps readers to move past their performance roadblocks and achieve more productive lives.

O autorze

Dr. Jason Selk is one of the premier performance coaches in the United States, with dozens of professional athletes and Fortune 500 executives as his clients. As the Director of Mental Training for Major League Baseball's St. Louis Cardinals, Dr. Selk helped the team win two World Series championships, in 2006 and 2011. He is a regular contributor to Forbes, ABC, CBS, ESPN and NBC, and has been featured in USA Today, Men's Health, Muscle and Fitness, INC., and Self magazines. Matthew Rudy has ghostwritten 26 sports, business, and travel books since 1997, including titles by golf instructors Dave Stockton, Hank Haney, and Stan Utley; sports psychiatrist Dr. Michael Lardon, and personal development coach Bryan Dodge. His book with personal finance expert Anthony Davenport will be published by Houghton Mifflin Harcourt in 2017. He is a senior writer at Golf Digest, where he has ghostwritten 25 cover stories since 1999 and earned national awards for his investigative and feature work. Tom Bartow left a successful career as a college basketball coach to become one of the highest-producing financial advisors in Edward Jones's history. He went on to help American Funds's Capital Income Builder fund nearly triple in value. Since then, he has become one of the most creative and sought-after business coaches in the world, specializing in helping companies and individuals excel in times of adversity.