ISBN-13: 9781511609166 / Angielski / Miękka / 2015 / 86 str.
How To Use This 20/20 Diet Recipes Diet Planner... How This Recipes Diet Planner Will Help You and Why Use this great planner to personalize your weight loss results on a daily basis. Once you start achieving your daily weight loss goals with some of your personal and favorite weight loss recipes then you can replicate the entire process all over again if you slip back into fatty mode. By consuming your favorite diet recipes that you can add to your diet in order to make your weight loss process a more fun and a more personalized experience and by planning to do so you will be more motivated and inspired to keep going and achieve your personal weight loss goals. These types of planners almost guarantee that you will not only achieve your weight loss goals that you set for yourself in the beginning. Better, yet, these planners are so popular among dieters because they almost guarantee great results with amazing long term weight loss results. Sticking to your favorite diet recipes and consuming your own personal recipes that you love eating and that you love sharing in a planned fashion makes the whole process not only fun and tasty, but you will be able to finally keep off that weight for good because going through an active planning process will make you more aware of what you are eating and the results that you are achieving in the end. Making the planning, journaling and recipe taking process an active part of your eating habits is going to be a very useful and valuable activity which will help you change your eating habits in the end so that you do not have to jump from diet to diet anymore. You will become a more balanced eater. Overeating is going to be an addiction of the past and you finally will be able to keep off the weight in a very balanced and healthy eating habit that will not only be a life transforming experience for yourself, but you will gain more self-esteem in the process and others will look at you and ask you about your secret Make sure to start your accountability today and start enjoying your planner and note taking process. You can also work with an accountability buddy and have double pound dropping fun. Once you have gone through the process, you will never want to go back to losing weight the old way. This is going to be your last diet and once you get started with the planning process, your diet will turn into something that will last forever because you will achieve a sustainable way of nutrition and a sustainable eating habit. You will finally be free from any unhealthy type of food addiction and your body and brain will transform into a new lean & clean YOU Lend or show this planner to your friends and family members and help them to replicate your success with weight loss, too Show them the amazing usability of this book and reveal your weight loss secret to them This diet planner book is a must have for everyone who wants daily success & inspiration as well as 20 / 20 dieting results in a fast manner