13 Things Mentally Strong People Don't Do Workbook: A Guide to Building Resilience, Embracing Change, and Practicing Self-Compassion

ISBN-13: 9780063252233 / Angielski / Miękka / 2023 / 288 str.

Amy Morin

Recenzje

"Her book 13 Things Mentally Strong People Don't Do details exactly the sort of destructive thinking you should cut out of your life if you want to radically increase your resilience. If you're looking to kick some bad mental habits and toughen yourself up, it's a great source of ideas to get you started." - Inc.

"Writing with intelligence and clarity, Morin presents concrete strategies to help readers shift from negativity to positivity. Her advice is crisp, precise and actionable." - Success on 13 Things Mentally Strong People Don't Do

"Great thoughts from Amy Morin, LCSW in her new book 13 Things Mentally Strong People Don't Do. I recommend it." - John Maxwell, author of The 21 Irrefutable Laws of Leadership

"Each chapter delves further into the header and provides positive and forward-thinking tactics on how to fix your flaw in logic. This is a fantastic book for anyone seeking a reality check." - Entrepreneur on 13 Things Mentally Strong People Don't Do

"Morin's list of don'ts are applicable in every day life, not just during personal tragedy. Being aware of them can give an individual the power to withstand daily disappointments, setbacks and obstacles." - Washington Post on 13 Things Mentally Strong People Don't Do

O autorze

Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do. Amy is the editor in chief of Verywell Mind and she's the host of the popular podcast Mentally Strong People. She gave one of the most viewed TEDx talks of all time and was named the "self-help guru of the moment" by The Guardian. She lives in Marathon, Florida. 13 Things Strong Kids Do is her fourth book. You can visit her online at amymorinlcsw.com.