101 Youth Athletics Drills

ISBN-13: 9781408111390 / Angielski / Miękka / 2009 / 128 str.

John Shepherd

Opis

Designed specifically for young athletes, this manual contains 101 progressive practical drills to help young athletes develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including warm-ups, running, jumping, hurdling and throwing.