ISBN-13: 9781523433667 / Angielski / Miękka / 2016 / 44 str.
It's time to stop wondering about how those fit women stay in shape with gorgeously toned bodies even after pregnancy and not spending too much time in the gym. Just fasten up for a little extra work to tighten up and tone your body for a daily 30-minute easy workout. Get in shape without any hassle with these top 10 toning exercises that can work wonders for your stomach, inner thighs, hips, waist, and shoulders. Read on to find out how you can add them into your workout routine.