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Nutrition for Combat Sports Freddy Brown 9781785001536 Crowood Press (UK) - książka

    

Nutrition for Combat Sports

Eating specifically is an athlete's most effective weapon in the fight for fitness. An athlete simply needs to know what types of training need what servings of carbohydrates, proteins, and fats. The intensity, duration, and type of training all play their part, as well as a fighter's body weight and goals. A food-lover, however, wants to know what flavors and textures will excite their senses. This book gives you culinary artistry as much as it gives you scientific knowledge and practical advice.

cena 123,13
(netto: 117,27 VAT:  5%)
Termin realizacji zamówienia: ok. 10-14 dni roboczych.
Darmowa dostawa.

Nutrition for Combat Sports
Kategorie: Sport
Kategorie BISAC:
Sports & Recreation > Martial Arts & Self-Defense
Health & Fitness > Diet & Nutrition - General
Wydawca: Crowood Press (UK)
Język: Angielski
ISBN-13: 9781785001536
Rok wydania: 2017
Ilość stron: 224
Waga: 0.52 kg
Wymiary: 23.37 x 16.51 x 1.52 cm
Oprawa: Miękka
Wolumenów: 01




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