Książki:  » Poradniki  » Get Lean, Stay Lean The 6-Step Program for a Happier, Healthier Body, for Life


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Get Lean, Stay Lean The 6-Step Program for a Happier, Healthier Body, for Life McMillan, Joanna 9781743368503  - książka

    

Get Lean, Stay Lean The 6-Step Program for a Happier, Healthier Body, for Life

Get Lean, Stay Lean is not a diet plan with an end date--it's a way of life. It's not about being perfect or becoming some sort of health evangelist, it's a doable, achievable, realistic, and delicious way of living a life that aligns with great health, vitality, and weight control.

Get Lean shows you how to reboot your body's internal "computer" by adopting certain dietary and lifestyle changes. You can make yourself better at burning fat, managing appetite, controlling blood glucose and insulin levels, and exercising, all while still having the energy to enjoy your life.

cena 93,00
(netto: 88,57 VAT:  5%)
Termin realizacji zamówienia: ok. 10-14 dni roboczych.
Darmowa dostawa.

Get Lean, Stay Lean The 6-Step Program for a Happier, Healthier Body, for Life
Kategorie: Poradniki
Kategorie BISAC:
Cooking > Health & Healing - Weight Control
Język: Angielski
ISBN-13: 9781743368503
Rok wydania: 2018
Ilość stron: 240
Oprawa: Miękka
Wolumenów: 01




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