A complete, realistic, and effective guide to eating great, looking great, and feeling great, with ease.
"There is truly something here for everyone looking to achieve optimal health." - Bryce Wylde, Alternative Health Expert. BSc, DHMHS, Author of Wylde on Health.
"Using the facts, tips, and recipes in this book, I am able to make smart lifestyle choices that work for me." - Julia Suppa, Television Host & Producer - Rogers TV.
In this book, Certified Nutritionist Shannon Kadlovski reveals secrets about twenty-one simple habits that will enable you to sustain a healthy lifestyle...
A complete, realistic, and effective guide to eating great, looking great, and feeling great, with ease.