Lisa McComsey - książki


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McComsey, Lisa

 The Vegan Cheat Sheet: Your Take-Everywhere Guide to Plant-Based Eating Amy Cramer Lisa McComsey 9780399163692 Perigee Books
Amy Cramer Lisa McComsey
Go vegan without going crazy
"The Vegan Cheat Sheet "is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring:
- Three weeks' worth of exciting vegan menus
- More than 100 no-brainer recipes that take less than 20 minutes hands-on time
- Tips on what to order (or not) when dining out, including vegan-friendly options at...
cena: 64,10
    
The Vegan Cheat Sheet: Your Take-Everywhere Guide to Plant-Based Eating
 Seagan Eating: The Lure of a Healthy, Sustainable Seafood + Vegan Diet Amy Cramer Lisa McComsey 9780399176944 Perigee Books
Amy Cramer Lisa McComsey
A cheat sheet for vegans who want to stray the healthy way

People choose to become vegan for different reasons, but for some it's tough to stick to such a strict diet. Seagan Eating offers a healthy alternative by motivating you to adopt a "seagan" diet--largely plant-based but including seafood. At the same time, the book discourages "evil" ingredients and addresses many of...
cena: 64,10
    
Seagan Eating: The Lure of a Healthy, Sustainable Seafood + Vegan Diet