Dr Andy Yates explores how beliefs that affect our lives are formed, can be inappropriate and unwanted, and can be identified and changed by internal and external intervention. He presents the mnemonic "C'ing Is Believing," as a process towards this change that is very accessible to both self-healers and therapists. C'ING IS BELIEVING Capture your beliefs and limiting beliefs Construct a model of your old beliefs Consider the value of your old beliefs Construct a model of your new desired beliefs Change your beliefs Chapter One - Conscious and Belief. In this chapter, the high-level mind...
Dr Andy Yates explores how beliefs that affect our lives are formed, can be inappropriate and unwanted, and can be identified and changed by internal ...