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 Roots: The Underground Superfood Stephanie Pedersen 9781454921424
New in the SUPERFOOD FOR LIFE series: 75 delicious and nutritious recipes for root vegetables
From the humble potato to beets, carrots, and yucca, root vegetables are packed with disease-fighting phytonutrients, vitamins, and antioxidants. Plus, they're easy to prepare, readily available, inexpensive, and a treat to eat. Stephanie Pedersen's latest book in Sterling's Superfood for...
cena: 65,64
    
Roots: The Underground Superfood
 The Pumpkin Pie Spice Cookbook: Delicious Recipes for Sweets, Treats, and Other Autumnal Delights Stephanie Pedersen 9781454913986
Pumpkin Pie Spice: these three simple words bring joy to fall-loving foodies around the globe. The subtle alchemy of cloves, ginger, cinnamon, and allspice has developed an enthusiastic following and now, thanks to "The Pumpkin Pie Spice Cookbook," fans can enjoy this flavor sensation all year round. From chai latte and vegan nog to waffles, chilis, bisques, breads, and chutneys, these 40 recipes...
cena: 57,70
    
The Pumpkin Pie Spice Cookbook: Delicious Recipes for Sweets, Treats, and Other Autumnal Delights
 The 7-Day Superfood Cleanse Stephanie Pedersen 9781454916239
Harness the power of superfoods like kale and coconut to detox deeply and quickly In just seven days on this amazing cleanse, you can lose up to 10 pounds, drop a dress size, get glowing skin, and even relieve your carb cravings. Sleep improves, mood improves, even mental acuity improves. Holistic health counselor and superfood expert Stephanie Pedersen explains why and how detoxes work, why...
cena: 65,64
    
The 7-Day Superfood Cleanse
 Berries: The Complete Guide to Cooking with Power-Packed Berries Stephanie Pedersen 9781454918356
Berries are outrageously delicious, convenient, and a potent health food that can help alleviate conditions as wide-ranging as heart disease, arthritis, diabetes, and cancer. Now, berries of all kinds, in a host of forms (dried, freeze-dried, frozen, and fresh), have found a place among mainstream foodies and home cooks who want an easy, tasty way to add fiber, vitamins, antioxidants, and healing...
cena: 65,64
    
Berries: The Complete Guide to Cooking with Power-Packed Berries
 Kale: The Complete Guide to the World's Most Powerful Superfood Stephanie Pedersen 9781454906254
Kale is the veggie everyone's gone mad for from farmers and foodies to celebrity chefs For those eager to get in on this healthy, tasty trend, here is a fun-to-read, one-stop resource for all things kale, including more than 75 recipes to entice, satisfy, and boost your well-being. The dishes include meltingly tender stews, flash-sauteed side dishes, salads and slaws, sandwiches, smoothies, and...
cena: 65,64
    
Kale: The Complete Guide to the World's Most Powerful Superfood
 Coconut: The Complete Guide to the World's Most Versatile Superfood Stephanie Pedersen 9781454913405
Perfect for dishes both savory and sweet, coconut is delicious and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut the meat, the water, the oil along with more than 75 recipes that include coolers, smoothies, hot and cold...
cena: 65,64
    
Coconut: The Complete Guide to the World's Most Versatile Superfood