wyszukanych pozycji: 10
Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
ISBN: 9780060989217 / Angielski / Miękka / 2004 / 406 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with... A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide h... |
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cena:
99,21 zł |
The Age-Free Zone
ISBN: 9780060988326 / Angielski / Miękka / 2000 / 432 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Enter The Age-Free Zone... You have the power to reverse aging -- beginning with your next meal Ask yourself these life-changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? Can I make my hormones work more effectively? Do high-carbohydrate diets accelerate aging? How can I reduce free-radical-induced aging? How does stress reduce brain longevity? No one wants to get old or show the signs of age. In this breakthrough book Dr. Barry Sears goes beyond looking at food... Enter The Age-Free Zone... You have the power to reverse aging -- beginning with your next meal Ask yourself these life-changing qu... |
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cena:
86,27 zł |
The Omega RX Zone: The Miracle of the New High-Dose Fish Oil
ISBN: 9780060989194 / Angielski / Miękka / 2003 / 400 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The Next Generation of the Zone Dr. Barry Sears is one of the world's most trusted voices on health, diet, and nutrition. Over the past decade, millions of people worldwide have followed his prescriptions for healthy living through his bestselling books. He introduced the world to the Zone, a state of improved hormonal control that has helped a generation of people lose excess body fat, reverse the aging process, and fight heart disease and diabetes. In The Omega Rx Zone, Dr. Sears reveals a revolutionary new technological advance that helps treat chronic disease,... The Next Generation of the Zone Dr. Barry Sears is one of the world's most trusted voices on health, diet, and nutrition. Over the past deca... |
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cena:
69,01 zł |
The Soy Zone: 101 Delicious and Easy-To-Prepare Recipes
ISBN: 9780060934507 / Angielski / Miękka / 2001 / 352 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone... As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitami... |
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cena:
81,95 zł |
The Top 100 Zone Foods: The Zone Food Science Ranking System
ISBN: 9780060988944 / Angielski / Miękka / 2001 / 336 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. With his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized nutritional thinking around the world. Now in The Top 100 Zone Foods he shows you how to incorporate the absolute best Zone foods into your diet. Using his new Zone Food Science Ranking System, Dr. Sears has analyzed thousands of foods to find the best proteins, carbohydrates, fats, and spices on earth. The Top 100 Zone Foods will introduce you to the exquisite flavors of Zone-perfect dishes such as Pork Tenderloin with Apple Compote, Kodiak Trout with Green Beans,... With his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized nutritional thinking around the world. No... |
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cena:
81,95 zł |
A Week in the Zone
ISBN: 9780060741907 / Angielski / Miękka / 2004 / 182 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week With A Week in the Zone, everyone can start on... A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to di... |
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cena:
73,32 zł |
Good Fat
ISBN: 9780743257398 / Angielski / Miękka / 2004 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Good News
The good fats -- butter, chocolate, coconut, olive oil, avocado, fish, and shellfish, among many other favorites -- are not only delicious, they're good for your brain, heart, immune system, hormones, skin, memory, and emotional well-being, and can also help you lose weight. It's a fact: Not all fats are bad. Good fats slow the effects of aging, improve mood and memory, boost the immune system, and protect against stroke and cancer. And the most surprising news of all: The right fats are great tools for weight loss, making you feel full longer... Good News
The good fats -- butter, chocolate, coconut, olive oil, avocado, fish, and shellfish, among many other favorites -- are not o... |
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cena:
107,67 zł |
The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right
ISBN: 9780471790471 / Angielski / Miękka / 2006 / 258 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?
Yes, it's possible--and this book shows you how ""Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach "" --BARRY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you... Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?
Yes, it's possible--and this book shows you how ""Dr. Steve Sinatra is o... |
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cena:
64,51 zł |
The Jungle
ISBN: 9780451472557 / Angielski / Miękka (mass market paperbound / 2015 / 416 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Upton Sinclair's classic revelatory novel about turn-of-the-century business and immigrant labor practices. Jurgis Rudkus, a young Lithuanian immigrant in search of a better life, faces instead an epic struggle for survival. His story of factory life in Chicago in the early twentieth century is a saga of barbarous working conditions, crushing poverty, crime, disease, and despair. Upton Sinclair's vivid depiction of the horrors of Chicago's stockyards and slaughterhouses aroused such public indignation that a government investigation was called, eventually resulting in the...
Upton Sinclair's classic revelatory novel about turn-of-the-century business and immigrant labor practices. Jurgis Rudkus, a young Lithuan...
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cena:
25,67 zł |
The Good Fat Cookbook
ISBN: 9781416569503 / Angielski / Miękka / 2007 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Good news. The good fats -- butter, chocolate, eggs, coconut, olive oil, avocado, fish and shellfish, among many other favorites -- are not only delicious, they're good for your brain, heart, immune system, hormones, skin, memory, and emotional well-being. Whatever you think you know about fat, forget it. After two decades of the low-fat diet trend, Americans are fatter -- and less healthy -- than ever before. For many, those torturous no-fat, low-fat diets are outright health hazards, contributing to everything from premature wrinkling and depression to hormone dysfunction and even...
Good news. The good fats -- butter, chocolate, eggs, coconut, olive oil, avocado, fish and shellfish, among many other favorites -- are not only delic...
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cena:
107,67 zł |